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CHAIR & RESTORATIVE YOGA SUMMER (FRIDAYS)

Friday, August 22, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

CHAIR & RESTORATIVE YOGA SUMMER (FRIDAYS) 

Fridays, June 13-Aug 29, 11:00am    No classes 7/4, 8/15

Registration required. $70 for all 10 classes

Full
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

CHAIR & RESTORATIVE YOGA SUMMER (FRIDAYS) 

Fridays, June 13-Aug 29, 11:00am    No classes 7/4, 8/15

Registration required. $70 for all 10 classes

STANDING CHAIR YOGA SUMMER (Wednesday)

Wednesday, August 27, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Standing Chair Yoga SUMMER

Wednesday  July 9-Aug 27 11:00am    No class 8/13

Registration required. Fee: $49 for all 7 classes.

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

Standing Chair Yoga SUMMER

Wednesday  July 9-Aug 27 11:00am    No class 8/13

Registration required. Fee: $49 for all 7 classes.

Cancelled CHAIR & RESTORATIVE YOGA SUMMER (FRIDAYS)

Friday, August 29, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

AUGUST 29 CLASS IS CANCELED, MAKE-UP CLASS SEPTEMBER 5 AT 11AM

CHAIR & RESTORATIVE YOGA SUMMER (FRIDAYS) 

Full
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

AUGUST 29 CLASS IS CANCELED, MAKE-UP CLASS SEPTEMBER 5 AT 11AM

CHAIR & RESTORATIVE YOGA SUMMER (FRIDAYS) 

Make up Class Yoga

Friday, September 5, 2025 at 11:00am - 12:30pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness

STANDING CHAIR YOGA FALL (Wednesday)

Wednesday, September 10, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Standing Chair Yoga FALL

Wednesday  Sept 10-Dec 17  No Class 11/5,11/12, and 11/26 11:00am    

Registration required. Fee: $84 for all 12 classes.

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

Standing Chair Yoga FALL

Wednesday  Sept 10-Dec 17  No Class 11/5,11/12, and 11/26 11:00am    

Registration required. Fee: $84 for all 12 classes.

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Stay in the Game: Preventing Lower Back Injuries in Pickleball, Tennis & Golf

Wednesday, September 10, 2025 at 2:00pm - 3:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Stay in the Game: Preventing Lower Back Injuries in Pickleball, Tennis & Golf (In Person)

Open
Registration Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Stay in the Game: Preventing Lower Back Injuries in Pickleball, Tennis & Golf (In Person)

CHAIR & RESTORATIVE YOGA FALL (FRIDAYS)

Friday, September 12, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

CHAIR & RESTORATIVE YOGA FALL (FRIDAYS) 

Fridays, Sept 12-Dec 19 11:00am    No classes 11/7, 11/14, 11/28

Registration required. $84 for all 12 classes

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

CHAIR & RESTORATIVE YOGA FALL (FRIDAYS) 

Fridays, Sept 12-Dec 19 11:00am    No classes 11/7, 11/14, 11/28

Registration required. $84 for all 12 classes

5

ZUMBA® GOLD SATURDAYS

Saturday, September 13, 2025 at 9:45am - 10:45am
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

ZUMBA® GOLD (IN PERSON)

Saturdays, Zumba Saturdays Sept. 13, 20, 27, Oct 4, 18, Nov 8, 22 (no class Oct 11, 25, Nov 1 & 15) 9:45am

Registration required. Fee: $49 (7 classes)

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

ZUMBA® GOLD (IN PERSON)

Saturdays, Zumba Saturdays Sept. 13, 20, 27, Oct 4, 18, Nov 8, 22 (no class Oct 11, 25, Nov 1 & 15) 9:45am

Registration required. Fee: $49 (7 classes)

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Understanding Alzheimer's and Dementia via Zoom

Tuesday, September 16, 2025 at 7:00pm - 8:00pm
Zoom Program at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Understanding Alzheimer's and Dementia via Zoom
Tuesday, September 16, 2025⋅7:00 – 8:00pm

Registration required.

Open
Registration Required
Virtual Event
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Understanding Alzheimer's and Dementia via Zoom
Tuesday, September 16, 2025⋅7:00 – 8:00pm

Registration required.

STANDING CHAIR YOGA FALL (Wednesday)

Wednesday, September 17, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Standing Chair Yoga FALL

Wednesday  Sept 10-Dec 17  No Class 11/5,11/12, and 11/26 11:00am    

Registration required. Fee: $84 for all 12 classes.

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

Standing Chair Yoga FALL

Wednesday  Sept 10-Dec 17  No Class 11/5,11/12, and 11/26 11:00am    

Registration required. Fee: $84 for all 12 classes.

op

Osteoporosis Via Zoom

Thursday, September 18, 2025 at 12:00pm - 1:00pm
Zoom Program at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Osteoporosis Via Zoom

Thursday, August 21,12:00 Noon   

Registration required. 

Heidi Roppelt, MD

Closed
Registration Required
Virtual Event
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Osteoporosis Via Zoom

Thursday, August 21,12:00 Noon   

Registration required. 

Heidi Roppelt, MD

Image of two people jumping silhouetted by a sunset on the beach.

Vaccine Update for Adults Via Zoom

Thursday, September 18, 2025 at 12:00pm - 1:00pm
Zoom Program at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Vaccine Update for Adults Via Zoom

Thursday, September 18, 12:00pm

Registration required.

Open
Registration Required
Virtual Event
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Vaccine Update for Adults Via Zoom

Thursday, September 18, 12:00pm

Registration required.

CHAIR & RESTORATIVE YOGA FALL (FRIDAYS)

Friday, September 19, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

CHAIR & RESTORATIVE YOGA FALL (FRIDAYS) 

Fridays, Sept 12-Dec 19 11:00am    No classes 11/7, 11/14, 11/28

Registration required. $84 for all 12 classes

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

CHAIR & RESTORATIVE YOGA FALL (FRIDAYS) 

Fridays, Sept 12-Dec 19 11:00am    No classes 11/7, 11/14, 11/28

Registration required. $84 for all 12 classes

5

ZUMBA® GOLD SATURDAYS

Saturday, September 20, 2025 at 9:45am - 10:45am
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

ZUMBA® GOLD (IN PERSON)

Saturdays, Zumba Saturdays Sept. 13, 20, 27, Oct 4, 18, Nov 8, 22 (no class Oct 11, 25, Nov 1 & 15) 9:45am

Registration required. Fee: $49 (7 classes)

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

ZUMBA® GOLD (IN PERSON)

Saturdays, Zumba Saturdays Sept. 13, 20, 27, Oct 4, 18, Nov 8, 22 (no class Oct 11, 25, Nov 1 & 15) 9:45am

Registration required. Fee: $49 (7 classes)

Yoga

FALL STORYTIME YOGA

Monday, September 22, 2025 at 10:00am - 10:45am
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Education, Health & Wellness
Age Group:
Children

Join us for Fall Storytiime Yoga, led by Ms. Mary. Listen to fall books while bending, stretching, balancing and learning basic yoga poses correlating with the story. Learn the benefits of yoga for the young developing child.

Open
Registration Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Children
Program Type: Education, Health & Wellness
Registration Required
Event Details:

Join us for Fall Storytiime Yoga, led by Ms. Mary. Listen to fall books while bending, stretching, balancing and learning basic yoga poses correlating with the story. Learn the benefits of yoga for the young developing child.

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MONDAY MEDITATION

Monday, September 22, 2025 at 6:00pm - 7:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

MONDAY MEDITATION

Monday, September 22, 6:00pm

Registration required. Fee: $10

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

MONDAY MEDITATION

Monday, September 22, 6:00pm

Registration required. Fee: $10

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Managing Money: A Caregiver's Guide to Finances Via Zoom

Tuesday, September 23, 2025 at 7:00pm - 8:00pm
Zoom Program at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Managing Money: A Caregiver's Guide to Finances Via Zoom
Tuesday, September 23, 2025⋅7:00 – 8:00pm

Registration required. 

Open
Registration Required
Virtual Event
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Managing Money: A Caregiver's Guide to Finances Via Zoom
Tuesday, September 23, 2025⋅7:00 – 8:00pm

Registration required. 

STANDING CHAIR YOGA FALL (Wednesday)

Wednesday, September 24, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Standing Chair Yoga FALL

Wednesday  Sept 10-Dec 17  No Class 11/5,11/12, and 11/26 11:00am    

Registration required. Fee: $84 for all 12 classes.

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

Standing Chair Yoga FALL

Wednesday  Sept 10-Dec 17  No Class 11/5,11/12, and 11/26 11:00am    

Registration required. Fee: $84 for all 12 classes.

CHAIR & RESTORATIVE YOGA FALL (FRIDAYS)

Friday, September 26, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

CHAIR & RESTORATIVE YOGA FALL (FRIDAYS) 

Fridays, Sept 12-Dec 19 11:00am    No classes 11/7, 11/14, 11/28

Registration required. $84 for all 12 classes

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

CHAIR & RESTORATIVE YOGA FALL (FRIDAYS) 

Fridays, Sept 12-Dec 19 11:00am    No classes 11/7, 11/14, 11/28

Registration required. $84 for all 12 classes

5

ZUMBA® GOLD SATURDAYS

Saturday, September 27, 2025 at 9:45am - 10:45am
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

ZUMBA® GOLD (IN PERSON)

Saturdays, Zumba Saturdays Sept. 13, 20, 27, Oct 4, 18, Nov 8, 22 (no class Oct 11, 25, Nov 1 & 15) 9:45am

Registration required. Fee: $49 (7 classes)

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

ZUMBA® GOLD (IN PERSON)

Saturdays, Zumba Saturdays Sept. 13, 20, 27, Oct 4, 18, Nov 8, 22 (no class Oct 11, 25, Nov 1 & 15) 9:45am

Registration required. Fee: $49 (7 classes)

STANDING CHAIR YOGA FALL (Wednesday)

Wednesday, October 1, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Standing Chair Yoga FALL

Wednesday  Sept 10-Dec 17  No Class 11/5,11/12, and 11/26 11:00am    

Registration required. Fee: $84 for all 12 classes.

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

Standing Chair Yoga FALL

Wednesday  Sept 10-Dec 17  No Class 11/5,11/12, and 11/26 11:00am    

Registration required. Fee: $84 for all 12 classes.

CHAIR & RESTORATIVE YOGA FALL (FRIDAYS)

Friday, October 3, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

CHAIR & RESTORATIVE YOGA FALL (FRIDAYS) 

Fridays, Sept 12-Dec 19 11:00am    No classes 11/7, 11/14, 11/28

Registration required. $84 for all 12 classes

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

CHAIR & RESTORATIVE YOGA FALL (FRIDAYS) 

Fridays, Sept 12-Dec 19 11:00am    No classes 11/7, 11/14, 11/28

Registration required. $84 for all 12 classes

5

ZUMBA® GOLD SATURDAYS

Saturday, October 4, 2025 at 9:45am - 10:45am
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

ZUMBA® GOLD (IN PERSON)

Saturdays, Zumba Saturdays Sept. 13, 20, 27, Oct 4, 18, Nov 8, 22 (no class Oct 11, 25, Nov 1 & 15) 9:45am

Registration required. Fee: $49 (7 classes)

Open
Registration Required
Payment Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

ZUMBA® GOLD (IN PERSON)

Saturdays, Zumba Saturdays Sept. 13, 20, 27, Oct 4, 18, Nov 8, 22 (no class Oct 11, 25, Nov 1 & 15) 9:45am

Registration required. Fee: $49 (7 classes)

2026 MEDICARE CHANGES

Saturday, October 4, 2025 at 12:00pm - 1:00pm
Classroom at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults

2026 MEDICARE CHANGES
Saturday, Oct. 4, 12:00pm or
Saturday, Nov. 15, 12:00pm
Registration required.

Open
Registration Required
Library Branch: Cutchogue-New Suffolk Free Library
Room: Classroom
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

2026 MEDICARE CHANGES
Saturday, Oct. 4, 12:00pm or
Saturday, Nov. 15, 12:00pm
Registration required.