CHAIR YOGA WINTER WEDNESDAY

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on March 11, 2026 @ 11:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • A payment of $70.00 per registrant is required for this event.

Event Details

CHAIR YOGA
Session 1: Wednesdays, Jan. 7-March 11, 11:00am 
Registration required. Fee: $70 for all 10 sessions
Participants will learn and practice simple yoga exercises in a way that is safe, easy and gentle for all bodies. Yoga exercises will be done sitting in chairs and/or using chairs for support while standing and balancing. Strengthen your body, increase your flexibility, reduce stress and more. Beginning and experienced students are welcome. Bring a yoga mat and water to each class. Instructor: Delia Gorman
Register for this event