CHAIR YOGA WINTER FRIDAYS

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on January 9, 2026 @ 11:00am.
  • This event is part of a series. Visit the first event to register.
  • A payment of $70.00 per registrant is required for this event.

Event Details

CHAIR YOGA WINTER FRIDAYS
Session 2: Fridays, Jan. 9-March 13, 11:00am. 
Registration required. Fee: $70 for all 10 classes
Participants will learn and practice simple yoga exercises in a way that is safe, easy and gentle for all bodies. Yoga exercises will be done sitting in chairs and/or using chairs for support while standing and balancing. Strengthen your body, increase your flexibility, reduce stress and more. Beginning and experienced students are welcome. Bring a yoga mat and water to each class. Instructor: Delia Gorman