STANDING CHAIR YOGA

Program Type:

Health & Wellness

Age Group:

Adults
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This event requires a payment of $49.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Event Details

TANDING CHAIR YOGA

Wednesdays, Jan. 3-Feb. 14, 11:15am

Registration required. Fee: $49 (7 classes)

Gentle yoga that will help increase balance, strength and a sense of well-being and calm.

We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel. Instructor: Judy Arnone