STANDING CHAIR YOGA

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Program Type:

Health & Wellness

Age Group:

Adults
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This event requires a payment of $49.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
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Program Description

Event Details

TANDING CHAIR YOGA

Wednesdays, Jan. 3-Feb. 14, 11:15am

Registration required. Fee: $49 (7 classes)

Gentle yoga that will help increase balance, strength and a sense of well-being and calm.

We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel. Instructor: Judy Arnone