Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
STANDING CHAIR YOGA (Wednesdays)
Session One: Wednesdays, April 9-30, 11:00am VIA ZOOM
Registration required. Fee: $28 (4 classes)
Gentle yoga that will help increase balance, strength and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel. Instructor: Judy Arnone.