Standing Chair Yoga Wednesdays Spring

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

STANDING CHAIR YOGA Wednesdays, March 22-May 31 (no class 4/5, 4/12), 11:00am

Registration required. Fee: $63 (9 classes)

Gentle yoga that will help increase balance, strength and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Bring a yoga mat and a small blanket or towel. Instructor: Judy Arnone.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.