Standing Chair Yoga Wednesdays Spring
Program Type:Health & Wellness
STANDING CHAIR YOGA Wednesdays, March 22-May 31 (no class 4/5, 4/12), 11:00am
Registration required. Fee: $63 (9 classes)
Gentle yoga that will help increase balance, strength and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Bring a yoga mat and a small blanket or towel. Instructor: Judy Arnone.