Standing Chair Yoga Wednesdays Spring

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Program Type:

Health & Wellness

Age Group:

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This event requires a payment of $63.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
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Program Description

Event Details

STANDING CHAIR YOGA Wednesdays, March 22-May 31 (no class 4/5, 4/12), 11:00am

Registration required. Fee: $63 (9 classes)

Gentle yoga that will help increase balance, strength and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Bring a yoga mat and a small blanket or towel. Instructor: Judy Arnone.



The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.