Chair & Restorative Yoga Via Zoom (Fridays)

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

CHAIR & RESTORATIVE YOGA VIA ZOOM (Fridays)

Fridays, Jan. 10, 17, 24, Feb. 7, 14, 21, 28, March 7, 14, 17, 11:00am

Registration required. Fee: $70 (10 classes)

Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat and towel. Instructor: Judy Arnone, Certified Yoga Instructor.