Chair & Restorative Yoga Via Zoom (Fridays)

Zoom Program

Friday, January 31, 2025

11:00am - 12:00pm

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Program Type:

Health & Wellness

Age Group:

Adults

This event requires a payment of $70.00 per registrant to attend.

This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.

Registration for this event will close on March 12, 2025 @ 11:00am.

Event Details

CHAIR & RESTORATIVE YOGA VIA ZOOM (Fridays)

Fridays, Jan. 10, 17, 24, Feb. 7, 14, 21, 28, March 7, 14, 17, 11:00am

Registration required. Fee: $70 (10 classes)

Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat and towel. Instructor: Judy Arnone, Certified Yoga Instructor.

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Cutchogue-New Suffolk Free Library