CHAIR & RESTORATIVE YOGA FRIDAY

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $56.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

CHAIR & RESTORATIVE YOGA

Fridays, June 7-August 23, 10:00-11:00am (no class 6/14, 7/5, 7/19, 8/2)

Registration required. Fee: $56 (8 classes) Classes are non-refundable.

Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat and towel. Instructor: Judy Arnone