CHAIR & RESTORATIVE YOGA FALL FRIDAYS

Program Type:

Health & Wellness

Age Group:

Adults
This event requires a payment of $77.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration is closed because no more seats are available.

Event Details

CHAIR & RESTORATIVE YOGA FALL FRIDAYS
Fridays, Sept. 20-Dec. 20, 11:00am (no class 10/11, 11/22, 11/29)

Registration required. Fee: $77 (11 classes) (non refundable)
Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat and towel. Instructor: Judy Arnone.