CHAIR & RESTORATIVE YOGA FALL FRIDAYS

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $70.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration is closed because no more seats are available.

Program Description

Event Details

CHAIR & RESTORATIVE YOGA FALL FRIDAYS
Fridays, Sept. 8-Dec. 15 (no class 9/22, 10/6, 10/13, 11/10 11/24), 11:00am
Registration required. Fee: $70 (10 classes) 
Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat and towel.
Instructor: Judy Arnone.