This event is in the "Adults" group.

Meditation - A Life Changing Journey with Dr. Marilyn A. LoPresti PhD

9:45am - 10:45am
Health & Wellness
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:
Meditation Friday, April 21, 9:45am. Registration required. Fee: $10 (non-refundable) Reverse the effects of anxiety and stress. Experience Guided Qigong Meditation, including Breathing Techniques, sitting and standing meditations, Tai Chi/Qigo...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Program Fee

If you wish to pay with cash or a check, you must register in person at the Library. Credit and debit card payments are accepted in person or online.

Please note that events are nonrefundable; check Event Details above.

This event is in the "Adults" group.

Chair & Restorative Yoga Fridays Spring 2023

11:00am - 12:00pm
Health & Wellness
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:
CHAIR & RESTORATIVE YOGA Fridays, March 17-May 26 (no class 4/7, 4/14, 5/12), 11:00am Registration required. Fee: $54 (8 classes) Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina whil...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Program Fee

If you wish to pay with cash or a check, you must register in person at the Library. Credit and debit card payments are accepted in person or online.

Please note that events are nonrefundable; check Event Details above.