Meditation - A Life Changing Journey with Dr. Marilyn A. LoPresti PhD

9:45am - 10:45am
Health & Wellness
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:
Meditation Thursday, March 9, 9:45am. Registration required. Fee: $10 (non-refundable) Reverse the effects of anxiety and stress. Experience Guided Qigong Meditation, including Breathing Techniques, sitting and standing meditations, Tai Chi/Qig...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Program Fee

If you wish to pay with cash or a check, you must register in person at the Library. Credit and debit card payments are accepted in person or online.

Please note that events are nonrefundable; check Event Details above.

WAITLIST WALK 15/ LOW IMPACT AEROBICS Session 2

9:45am - 10:45am
Health & Wellness
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Waitlist
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:
WAITLIST ONLY! NO CLASS MARCH 9 Classes March 2-April 6, 9:45am (no class 3/9) Keep Fit, Get Fit with this class, designed to keep adults moving while building strength and endurance.  Increased balance, agility, functional power, and weig...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

WALK 15/ LOW IMPACT AEROBICS Session 2

9:45am - 10:45am
Health & Wellness
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:
Classes March 2-April 6, 9:45am THE MARCH 9 CLASS HAS BEEN CANCELED.  Keep Fit, Get Fit with this class, designed to keep adults moving while building strength and endurance.  Increased balance, agility, functional power, and weight l...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

TAI CHI AND QIGONG Session 2

11:00am - 12:00pm
Health & Wellness
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:
Tai Chi/ Qigong study and practice is Life Changing.  Tai Chi is highly recommended by the medical community and is validated with research studies conducted by Harvard Medical School, UC Irvine, and others. Tai Chi combines balance trainin...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Knitting, Crocheting & Beading Group

12:30pm - 3:30pm
Arts & Crafts
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Arts & Crafts
Registration Required
Event Details:
Registration required. Space limited. Informal knitting, crocheting and beading jewelry group meets to make their own creations. Must bring your own materials. Beginners and new members welcome. ...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.