Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
Meditation
Thursday, March 9, 9:45am. Registration required. Fee: $10 (non-refundable)
Reverse the effects of anxiety and stress. Experience Guided Qigong Meditation, including Breathing Techniques, sitting and standing meditations, Tai Chi/Qigong Self-Healing, stress and anxiety reducing meditations and much more. No experience necessary. Instructor: Dr. Marilyn LoPresti, Master Tai Chi Qigong Instructor.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.Program Fee
If you wish to pay with cash or a check, you must register in person at the Library. Credit and debit card payments are accepted in person or online.
Please note that events are nonrefundable; check Event Details above.