Yoga engages your mind, body, and spirit, and helps to increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Use yoga mat or towel. 

Dive into the basics of graphic design using your initials to create a personal logo. Local artist Kaitlin Beebe will guide you in creating a fun design that will be added to a provided t-shirt. No prior design experience needed!