Chair & Restorative Yoga Online (Via Zoom)

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Yoga engages your mind, body, and spirit, and helps to increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Use yoga mat or towel. 

Instructor: Judy Arnone
Topic: FRIDAY CHAIR YOGA
Time: This is a recurring meeting Meet anytime
Join Zoom Meeting
https://zoom.us/j/674338056?pwd=WEduUHRjTXhveVZoVEpOR09IaVV4Zz09
Meeting ID: 674 338 056
Passcode: 1927
One tap mobile +16468769923

 

 

Disclaimer(s)

Virtual Program

This program will be held in a virtual (online) format. Specific instructions will be sent to registrants.