WAITLIST CHAIR & RESTORATIVE YOGA

Program Type:

Health & Wellness

Age Group:

Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Event Details

this is a waitlist only!

CHAIR & RESTORATIVE YOGA

Fridays, Jan 5-Feb16, 11:00am

Registration required. Fee: $49 (7 classes)

Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat and towel. Instructor: Judy Arnone