STANDING CHAIR YOGA VIA ZOOM / HYBRID (Monday)

Program Type:

Health & Wellness

Age Group:

Adults
This event requires a payment of $70.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on January 13, 2025 @ 11:00am.
There are 20 seats remaining.

Event Details

STANDING CHAIR YOGA VIA ZOOM / HYBRID (Monday)
Mondays, Jan. 13, 27, Feb. 3, 10, 24, Mar. 3, 10, 17, 24, 31, 11:00am (no class 1/20, 2/17)
Registration required. Fee: $70 non-refundable (10 classes)
Gentle yoga that will help increase balance, strength and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel. This class will be held on Zoom. You can watch it from your home or in the Library on the movie screen. Instructor: Judy Arnone.

 

 

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You are about to make a one time payment of $70.00 for this event.

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