STANDING CHAIR YOGA (Wednesdays)-SPRING SESSION 2

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

WED. May 28th CLASS WILL MEET AT 10 AM

Session Two: Wednesdays, May 7-June 25, 11:00am IN-PERSON  
Registration required. Fee: $56 (8 classes)

Gentle yoga that will help increase balance, strength and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel.  Instructor: Judy Arnone.