STANDING CHAIR YOGA-WEDNESDAY

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

STANDING CHAIR YOGA
Wednesdays, June 5-Aug. 21, 11:00am (no class 6/19, 7/3, 7/31, 8/7)
Registration required. Fee: $56 (8 classes) Classes are non-refundable.
Gentle yoga that will help increase balance, strength and a sense of well-being and calm.
We integrate breath work with gentle stretches without the stress of having to get up and
down off the floor. Please bring a yoga mat and a small blanket or towel. Instructor: Judy
Arnone.