Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
STANDING CHAIR YOGA Summer Wednesday
Wednesdays, June 7-August 30
(no class 7/5, 8/2, 8/9), 11:00am
Registration required.
Fee: $70 (10 classes)
Gentle yoga that will help increase balance, strength and a sense of well-
being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor.
Please bring a yoga mat and a small blanket or towel. Instructor: Judy Arnone.