STANDING CHAIR YOGA FALL WEDNESDAYS

Program Type:

Health & Wellness

Age Group:

Adults
This event requires a payment of $84.00 per registrant to attend.
Registration for this event will be open from October 3, 2024 @ 9:00am to November 6, 2024 @ 11:00am.

Event Details

STANDING CHAIR YOGA FALL WEDNESDAYS
Wednesdays, Sept. 18-Dec. 18, 11:00am (no class 11/20, 11/27)
Registration required. Fee: $84 (12 classes) (non-refundable)
Gentle yoga that will help increase balance, strength and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel. Instructor: Judy Arnone.