STANDING CHAIR YOGA

Program Type:

Health & Wellness

Age Group:

Everyone
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Event Details

STANDING CHAIR YOGA

Wednesdays, March 20-May 29, 11:15am (no class May 8,15, 22)

Registration required. Fee: $56 (8 classes) Classes are non-refundable.

Gentle yoga that will help increase balance, strength and a sense of well-being and calm.

We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel. Instructor: Judy Arnone