Program Type:
Health & WellnessAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
July 8 class begins at 20am.
No class June 17. Series will begin on June 24.
CHAIR & RESTORATIVE YOGA IN PERSON
Series: Fridays, June 17-July 29, 11:00am (no class 7/15)
Registration required. Fee: $42 (6 classes)
Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat or towel.
Instructor: Judy Arnone.