Chair Yoga Spring In-Person

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

CHAIR & RESTORATIVE YOGA IN PERSON
Series: Fridays, April 1-June 10, 11:00am
(no class 4/15, 4/22, 5/20)
Registration required. Fee: $56 (8 classes)
Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat or towel.
Instructor: Judy Arnone.