Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
CHAIR & RESTORATIVE YOGA SUMMER FRIDAYS
Fridays, June 2-Sept. 1 (no class
6/30, 7/28, 8/4, 8/11), 11:00am
Registration required.
Fee: $70 (10 classes)
Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat and towel.
Instructor: Judy Arnone.