Chair & Restorative Yoga (Summer 2021-June Zoom)

Program Type:

Health & Wellness, Virtual

Age Group:

Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

CHAIR & RESTORATIVE YOGA ONLINE VIA ZOOM for JUNE

Series-Fridays, June 4-July 30, 10:00-11:00am

JUNE Classes on Zoom.

Restorative Yoga, Friday June 4 - July 30, 11:00am, Meeting ID: 674 338 056, Passcode: 1927

JULY Classes Outdoor Tent weather permitting, on Zoom for inclement weather. 

AUGUST Classes Cancelled.

Yoga engages your mind, body, and spirit. Yoga helps to increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. This class will be held in an outdoor tent on the grounds of the Library. The classes will be held on Zoom in inclement weather. Please bring a yoga mat or towel. Instructor, Judy Arnone.

 

Disclaimer(s)

Virtual Program

This program will be held in a virtual (online) format. Specific instructions will be sent to registrants.