Age Group:
Adults
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Program Description
Event Details
CHAIR & RESTORATIVE YOGA ONLINE VIA ZOOM for JUNE
Series-Fridays, June 4-July 30, 10:00-11:00am
JUNE Classes on Zoom.
Restorative Yoga, Friday June 4 - July 30, 11:00am, Meeting ID: 674 338 056, Passcode: 1927
JULY Classes Outdoor Tent weather permitting, on Zoom for inclement weather.
AUGUST Classes Cancelled.
Yoga engages your mind, body, and spirit. Yoga helps to increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. This class will be held in an outdoor tent on the grounds of the Library. The classes will be held on Zoom in inclement weather. Please bring a yoga mat or towel. Instructor, Judy Arnone.