Chair & Restorative Yoga Online (via Zoom) Spring 2021

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

Yoga engages your mind, body, and spirit, and helps to increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Use yoga mat or towel.

https://us04web.zoom.us/j/674338056?pwd=aVU1cW9reFFiamI4MFJSWnJZNG84UT09#success
FRIDAY  11 AM Chair Yoga MEETING ID:  674 338 056  PASSCODE: 1927

Disclaimer(s)

Virtual Program

This program will be held in a virtual (online) format. Specific instructions will be sent to registrants.