CHAIR & RESTORATIVE YOGA (Fridays) Session 2-IN PERSON

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

CHAIR & RESTORATIVE YOGA (Fridays)

Session Two: Fridays, May 16-30, 11:00am IN-PERSON

Registration required. Fee: $21 (3 classes)

 

Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat and towel. Instructor: Judy Arnone