CHAIR & RESTORATIVE YOGA Fall 2021

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

CHAIR & RESTORATIVE YOGA IN PERSON Series: Fridays, Sept. 24-Dec. 3, 11:00am (no class 11/26) Registration required. Fee: $60 per 10-week session. Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat or towel. Instructor: Judy Arnone.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.