CHAIR & RESTORATIVE YOGA SUMMER (FRIDAYS)

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

CHAIR & RESTORATIVE YOGA SUMMER (FRIDAYS) 

Fridays, June 13-Aug 29, 11:00am    No classes 7/4, 8/15

Registration required. $70 for all 10 classes

Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat and towel. Instructor: Judy Arnone