Event List

Filters
Age Group
Program Type
5

STANDING CHAIR YOGA (Wednesdays)-IN PERSON SESSION 2

Wednesday, May 14, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Session Two: Wednesdays, May 7-June 25, 11:00am IN-PERSON  Registration required. Fee: $56 (8 classes)Gentle yoga that will help increase balance, strength and a sense of well...

Open
Required
Payment
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Event Details:

Session Two: Wednesdays, May 7-June 25, 11:00am IN-PERSON  


Registration required. Fee: $56 (8 classes)

g

CHAIR YOGA VIA ZOOM (Thursdays)

Thursday, May 15, 2025 at 9:30am - 10:30am
Zoom Program at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

CHAIR YOGA VIA ZOOM (Thursdays)Thursdays, March 27-May 22, 9:30am (no class 4/24)Registration required. Fee: $56 (8 classes)Participants will learn and practice simple yoga exercis...

Required
Payment
Virtual Event
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Event Details:

CHAIR YOGA VIA ZOOM (Thursdays)

Thursdays, March 27-May 22, 9:30am (no class 4/24)

Registration required. Fee: $56 (8 classes)

tick

TICKS AND TICK-BORNE DISEASE - WHAT YOU NEED TO KNOW

Thursday, May 15, 2025 at 12:00pm - 1:00pm
Zoom Program at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

TICKS AND TICK-BORNE DISEASE - WHAT YOU NEED TO KNOW Thursday, May 15, 12:00 noonRegistration required. Jerry Simons, PA-CChances are that you, or someone you know, has been d...

Open
Required
Virtual Event
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

TICKS AND TICK-BORNE DISEASE - WHAT YOU NEED TO KNOW 

Thursday, May 15, 12:00 noon

Registration required. Jerry Simons, PA-C

CHAIR & RESTORATIVE YOGA (Fridays) Session 2-IN PERSON

Friday, May 16, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

CHAIR & RESTORATIVE YOGA (Fridays)Session Two: Fridays, May 16-30, 11:00am IN-PERSONRegistration required. Fee: $21 (3 classes) Yoga engages your mind, body, and spirit, h...

Open
Required
Payment
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Event Details:

CHAIR & RESTORATIVE YOGA (Fridays)

Session Two: Fridays, May 16-30, 11:00am IN-PERSON

Registration required. Fee: $21 (3 classes)

 

5

ZUMBA® GOLD (IN PERSON)-SATURDAYS

Saturday, May 17, 2025 at 9:45am - 10:45am
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

ZUMBA® GOLD (IN PERSON)Saturdays, March 29-May 31 (No class 4/12, 4/19, 5/10, 5/24) 9:45amRegistration required. Fee: $42 (6 classes)Zumba Gold modifies the moves and pacing to sui...

Open
Required
Payment
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Event Details:

ZUMBA® GOLD (IN PERSON)

Saturdays, March 29-May 31 (No class 4/12, 4/19, 5/10, 5/24) 9:45am

Registration required. Fee: $42 (6 classes)

YOGA EXPLORATION CLASS (IN PERSON)

Saturday, May 17, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

YOGA EXPLORATION CLASS (IN PERSON)Saturday, May 10, 11:00amRegistration required. Fee: $15Explore wall yoga, balance, ball facial release and some restorative. Help to relieve tens...

Open
Required
Payment
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Event Details:

YOGA EXPLORATION CLASS (IN PERSON)

Saturday, May 10, 11:00am

Registration required. Fee: $15

5

STANDING CHAIR YOGA (Wednesdays)-IN PERSON SESSION 2

Wednesday, May 21, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Session Two: Wednesdays, May 7-June 25, 11:00am IN-PERSON  Registration required. Fee: $56 (8 classes)Gentle yoga that will help increase balance, strength and a sense of well...

Open
Required
Payment
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Event Details:

Session Two: Wednesdays, May 7-June 25, 11:00am IN-PERSON  


Registration required. Fee: $56 (8 classes)

g

CHAIR YOGA VIA ZOOM (Thursdays)

Thursday, May 22, 2025 at 9:30am - 10:30am
Zoom Program at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

CHAIR YOGA VIA ZOOM (Thursdays)Thursdays, March 27-May 22, 9:30am (no class 4/24)Registration required. Fee: $56 (8 classes)Participants will learn and practice simple yoga exercis...

Required
Payment
Virtual Event
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Event Details:

CHAIR YOGA VIA ZOOM (Thursdays)

Thursdays, March 27-May 22, 9:30am (no class 4/24)

Registration required. Fee: $56 (8 classes)

CHAIR & RESTORATIVE YOGA (Fridays) Session 2-IN PERSON

Friday, May 23, 2025 at 11:00am - 12:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

CHAIR & RESTORATIVE YOGA (Fridays)Session Two: Fridays, May 16-30, 11:00am IN-PERSONRegistration required. Fee: $21 (3 classes) Yoga engages your mind, body, and spirit, h...

Open
Required
Payment
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Event Details:

CHAIR & RESTORATIVE YOGA (Fridays)

Session Two: Fridays, May 16-30, 11:00am IN-PERSON

Registration required. Fee: $21 (3 classes)

 

sound

CANDLELIT GROUP SOUND JOURNEY

Saturday, May 31, 2025 at 2:00pm - 3:00pm
Community Room at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness, Workshop
Age Group:
Adults
Event Details:

CANDLELIT GROUP SOUND JOURNEYSaturday, May 31, 2:00pmRegistration required. Fee: $10 (non-refundable)Instructor uses therapy grade, deep toned, tuned Tibetan Bowls, 2 Gongs, Rain s...

Open
Required
Payment
Library Branch: Cutchogue-New Suffolk Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Workshop
Required
Payment Required
Event Details:

CANDLELIT GROUP SOUND JOURNEY

Saturday, May 31, 2:00pm

Registration required. Fee: $10 (non-refundable)

darp

HERNIA CARE AND REPAIR VIA ZOOM

Thursday, June 12, 2025 at 12:00pm - 1:00pm
Zoom Program at Cutchogue-New Suffolk Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

HERNIA CARE AND REPAIR VIA ZOOM Thursday, June 12 AT 12:00 Noon    Registration required. A hernia usually happens in your abdomen or groin when a wea...

Open
Required
Virtual Event
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

HERNIA CARE AND REPAIR VIA ZOOM 

Thursday, June 12 AT 12:00 Noon    

Registration required.