Chair & Restorative Yoga Online (Via Zoom)

11:00am - 12:00pm
Health & Wellness
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:
Yoga engages your mind, body, and spirit, and helps to increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Use yoga mat or towel. https://us04web.zoom.us/j/674338056?pwd=aVU1c...

Disclaimer(s)

Virtual Program

This program will be held in a virtual (online) format. Specific instructions will be sent to registrants.

Chair & Restorative Yoga Online (via Zoom) Spring 2021

11:00am - 12:00pm
Health & Wellness
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:
Yoga engages your mind, body, and spirit, and helps to increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Use yoga mat or towel. https://us04web.zoom.us/j/674338056?pwd=aVU1c...

Disclaimer(s)

Virtual Program

This program will be held in a virtual (online) format. Specific instructions will be sent to registrants.