This event is in the "Adults" group.
Chair & Restorative Yoga Online (via Zoom) Spring 2021
11:00am - 12:00pm
Adults
Health & Wellness
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Cutchogue-New Suffolk Free Library
Room:
Zoom Program
Age Group:
Adults
Program Type:
Health & Wellness
Required
Event Details:
Yoga engages your mind, body, and spirit, and helps to increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Use yoga mat or towel.