This event is in the "Adults" group
Chair & Restorative Yoga Online (via Zoom) Spring 2021
11:00am–12:00pm
Adults
Health & Wellness
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Cutchogue-New Suffolk Free Library
Room:
Zoom Program
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
Yoga engages your mind, body, and spirit, and helps to increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Use yoga mat or towel.
Disclaimer(s)
Virtual Program
This program will be held in a virtual (online) format. Specific instructions will be sent to registrants.