Zumba Gold (Zoom)

9:30am - 10:30am
Adults
Health & Wellness
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Required

Zumba Gold

Zumba Gold modifies the moves and pacing to suit the needs of the active mature participant or beginner. Zesty Latin music, easy to follow moves.
Event Details:

Online via Zoom. Zoom link available at the top right of this page.

Meeting ID: 415 533 672

Passcode: 358167

Disclaimer(s)

Virtual Program

This program will be held in a virtual (online) format. Specific instructions will be sent to registrants.

Chair & Restorative Yoga (Zoom)

11:00am - 12:00pm
Adults
Health & Wellness
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Use a yoga mat or towel.

Meeting ID: 674 338 056

Disclaimer(s)

Virtual Program

This program will be held in a virtual (online) format. Specific instructions will be sent to registrants.