Zumba Gold (Zoom)

9:30am - 10:30am
Health & Wellness
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness

Zumba Gold

Zumba Gold modifies the moves and pacing to suit the needs of the active mature participant or beginner. Zesty Latin music, easy to follow moves.
Event Details:

Online via Zoom. Zoom link available at the top right of this page.

Meeting ID: 415 533 672

Passcode: 358167

Disclaimer(s)

Virtual Program

This program will be held in a virtual (online) format. Specific instructions will be sent to registrants.

Chair & Restorative Yoga (Zoom)

11:00am - 12:00pm
Health & Wellness
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Cutchogue-New Suffolk Free Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Use a yoga mat or towel.

Meeting ID: 674 338 056

Disclaimer(s)

Virtual Program

This program will be held in a virtual (online) format. Specific instructions will be sent to registrants.