This event is in the "Adults" group. Chair & Restorative Yoga Online (Via Zoom) 11:00am - 12:00pm Adults Health & Wellness Closed Required Virtual Event This event is in the "Adults" group. Jan 29 2021 Fri Chair & Restorative Yoga Online (Via Zoom) 11:00am - 12:00pm Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Cutchogue-New Suffolk Free Library Room: Zoom Program Age Group: Adults Program Type: Health & Wellness Required Event Details: Yoga engages your mind, body, and spirit, and helps to increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Use yoga mat or towel. Disclaimer(s) Virtual Program This program will be held in a virtual (online) format. Specific instructions will be sent to registrants.