POP-UP STANDING CHAIR YOGA CLASS

Program Type:

Health & Wellness

Age Group:

Adults
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This event requires a payment of $10.00 per registrant to attend.
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Event Details

POP-UP STANDING CHAIR YOGA CLASS

Wednesday, Dec. 20, 11:00am
Advanced registration required. Fee: $10
Gentle yoga that will help increase balance, strength and a sense of well-
being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel. Instructor: Judy Arnone.