Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
MEDITATION - A Life Changing Journey with Dr. Marilyn A. LoPresti PhD
Session 1: Friday, Jan. 12, 9:45am
Session 2: Friday, Feb. 9, 9:45am
Session 3: Friday, March 1, 9:45am
Registration required. Fee: $10 per session (non-refundable)
Reverse the effects of anxiety and stress. Experience Guided Qigong Meditation, including Breathing Techniques, sitting and standing meditations, Tai Chi/Qigong Self-Healing, stress and anxiety reducing meditations and much more. No experience necessary. Instructor: Dr. Marilyn LoPresti, Master Tai Chi Qigong Instructor.