MEDITATION-A LIFE CHANGING JOURNEY

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Program Type:

Health & Wellness

Age Group:

Adults
This event requires a payment of $10.00 per registrant to attend.
Registration for this event will close on December 6, 2024 @ 9:45am.
There are 17 seats remaining.

Program Description

Event Details

MEDITATION-A LIFE CHANGING JOURNEY

December 6  9:45-10:45

Registration required. Fee: $10 each session. Classes are non-refundable.

Reverse the effects of anxiety and stress. Experience Guided Qigong Meditation, including Breathing Techniques, sitting and standing meditations, Tai Chi/Qigong Self-Healing, stress and anxiety reducing meditations and much more. No experience necessary. Attend one or all sessions. Instructor: Dr. Marilyn LoPresti.


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