MEDITATION-A LIFE CHANGING JOURNEY

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

MEDITATION-A LIFE CHANGING JOURNEY

September 13, 9:45-10:45

Registration required. Fee: $10 each session. Classes are non-refundable.

Reverse the effects of anxiety and stress. Experience Guided Qigong Meditation, including Breathing Techniques, sitting and standing meditations, Tai Chi/Qigong Self-Healing, stress and anxiety reducing meditations and much more. No experience necessary. Attend one or all sessions. Instructor: Dr. Marilyn LoPresti.