Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
INTRO CLASS IS FREE!
NEW CLASS REIKI ENERGY MOVEMENT CLASS VIA ZOOM
FREE Introductory Class: Thursday, March 3, 10:30am
Register for series separately:
Series: Thursdays, March 17-May 19, 10:30-11:15am (no class 4/14)
Registration required. Fee: $63 (9 classes)
The class is a combination of Reiki, Chair-Qigong and Meditation. Class can be done seated in a chair, or lying down. Benefits include reduction of effects of stress, anxiety and burnout while generating increased sensations of calmness, clarity, joy, and lightness. Instructor: Machi Tantillo.