Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
HOLISTIC PHYSICAL THERAPY Session 2
Tuesday Jan. 14, 10:00am
Registration required. Fee: $15 (non-refundable)
Experience a wellness session for the whole self, led by a NY state-licensed physical therapist. The session will consist of exercises designed to prevent neck, shoulder, back, knee, hip, and ankle pain. Meditation, yoga, self myofascial release, and guided imagery will be utilized as well. People of all ages and experience levels are welcome. Instructor: Dr. Melissa Mayer, DPT