Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
Each class must be paid for separately. $10.00.
HOLISTIC PHYSICAL THERAPY
Monday, March 11, 10:00am
Monday, April 8, 10:00am
Monday, May 13, 10:00am
Registration required. Fee: $10 each session Classes are non-refundable.
Experience a wellness session for the whole self, led by a NY state-licensed physical therapist. The session will consist of exercises designed to prevent neck, back, knee, hip, and ankle pain. Meditation and guided imagery will be utilized as well. People of all ages and experience levels are welcome. Fee includes a copy of the instructor's book Recovering My True Self. Attend one or all sessions. Instructor: Dr. Melissa Mayer, DPT