Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
HOLISTIC PHYSICAL THERAPY
Tuesday Sept 24, 10:00am
Registration required. Fee: $10 (non-refundable)
Experience a wellness session for the whole self, led by a NY state-licensed physical therapist. The session will consist of exercises designed to prevent neck, back, knee, hip, and ankle pain. Meditation and guided imagery will be utilized as well. People of all ages and experience levels are welcome. Fee includes a copy of the instructor's book Recovering My True Self. Instructor: Dr. Melissa Mayer, DPT