HEALTHY EATING TO START THE NEW YEAR -VIA ZOOM

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

HEALTHY EATING IN THE NEW YEAR VIA ZOOM
Thursday, January 18 at 12:00pm
Registration required.
Start your new year with a healthy immune system! When your immune system is not working up-to-par you may feel fatigued, have headaches, or frequent colds. Learn how incorporating specific “power foods” into your diet can help strengthen your immune response. Stony Brook Southampton Hospital’s Registered Dietician, Paula Montagna, MS, RD, CDN will lecture on how to create healthy and delicious food specifically designed to boost immunity. All recipes will be provided.