Date Change 12/22 MONDAY MEDITATION

Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

THIS MEDITATION CLASS HAS BEEN RESCHEDULED FOR 12/22

MONDAY MEDITATION

Registration required. Fee: $10

Join us for a guided meditation, not just as a tool for relaxation, but as a creative process of transformation to dissolve the barriers that obscure our true potential for lasting happiness

In this class, we will explore ways to cultivate a peaceful mind even during times of difficulty and uncertainty, fostering a more positive and flexible approach to our daily life. These mental tools will help us naturally develop a mind of compassion for ourselves and others. Since all actions arise from thought, engaging with new perspectives opens the door to reshaping our experience of the world. Led by Carl Timpone & Megan Frey

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Program Fee

If you wish to pay with cash or a check, you must register in person at the Library. Credit and debit card payments are accepted in person or online.

Please note that events are nonrefundable; check Event Details above.