Chair & Restorative Yoga Fridays Spring 2023

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

CHAIR & RESTORATIVE YOGA Fridays, March 17-May 26 (no class 4/7, 4/14, 5/12), 11:00am

Registration required. Fee: $54 (8 classes)

Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat and a small blanket or towel. Instructor: Judy Arnone.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Program Fee

If you wish to pay with cash or a check, you must register in person at the Library. Credit and debit card payments are accepted in person or online.

Please note that events are nonrefundable; check Event Details above.